Big things come in small sizes!
Make sure to get your Nuts and seeds, as they offer POWERFUL nutrition and BRAIN-BOOSTING benefits!
Rich in Omega-3, Omega 6, Protein and vitamin E~all are a powerhouse for the brain and enhance your memory!
Lucky 7 to remember:
•Walnuts
•Almonds
•Cashews
•Pecans
•Flaxseeds
•Pumpkin seeds
•Sunflower seeds
Sunrise TBI Journal is a safe place you can go to record your process and celebrate the little milestones.
*Every TBI is different. There are many factors that play a major role in survival and recovery.